The Usui System of Natural Healing teaches us about energy as taught through the Japanese view of life force energy, the Hara center which is located just below the belly button in the middle of the body, and the Hara line which travels throughout the body. At the same time, many people like myself learned …
Last night I made magic with Wendy Rule and about 150 of the coolest witchy folk in the Twin Cities. It was an extraordinary night of music which began with Felonious Bosch, moved to the groove of Kari Tauring’s staving, and landed in a place outside of space and time with Wendy Rule. I’ve been …
Over the past year I have worked to develop a regular meditation practice. Over time, usually about three years, meditation can actually change the way your brain works for the better. This journey does take time and dedication, but it can be well worth it. Even in the short term I find myself using breath …
